anemic from heavy period

Is Your Anemia Due to Menorrhagia (Heavy Menstrual Bleeding) - Dr. Jolene BrightenCan your period Cause anemia? Anemia affects red blood cells and hemoglobin. Hemoglobin is the protein in the red blood cells that transport oxygen from your lungs to all tissues and organs in your body. The most common cause of anemia is the lack of iron, which your body needs to make hemoglobin. Anemia has several possible causes, one of which is heavy periods. In this article, we will take a closer look at how heavy periods can cause anemia, symptoms to be careful and treatment options. it's in the United States and around the world. It may be a temporary or long-term condition, and symptoms may vary depending on the type of anemia you have and the severity it is. If you have anemia, you don't have enough red blood cells and to carry the oxygen you need to all tissues and organs in your body. Hemoglobin is a protein produced by the bone marrow and stored in its red blood cells. Your job is to transport oxygen from your lungs to every part of your body through your blood vessels. Anemia usually has three main causes: The most common type of anemia is , which can be developed if you do not have enough iron in your body. You need iron to make hemoglobin. Iron deficiency anemia is more common among women than men. The risk factors of iron deficiency anemia among women are: Heavy periods, also known as menorrhagia, affect each year in the United States. When you lose a lot of blood during your period, you can end up losing more red blood cells than your body can do. This can reduce the amount of iron in your body. As a result, your body will have a more difficult time making hemoglobin that is needed to transport oxygen through your body. So how do you know if you have heavy menstrual bleeding? Symptoms of heavy periods include: However, heavy menstrual hemorrhage anemia depends on many factors, including your overall health and health. Getting enough iron and other nutrients in your diet can help prevent iron deficiency anemia. If you have low levels of iron and hemoglobin in your blood, you may notice the following symptoms: Heavy periods may be caused by imbalances in your hormone levels, especially progesterone and estrogen. Other causes: Be sure to follow with your health care provider if: To diagnose iron deficiency anemia, your health care provider will first take a medical and family history. Then they'll do one. If you have heavy periods, this will probably include a. The main test of anemia is a . Your healthcare provider will test to tell your red blood cells. This test can also tell your provider how much iron your cells store. These tests are usually enough to make a diagnosis. But depending on your symptoms and what type of anemia you think may have your health care provider, you may need other tests. Treatment options for iron deficiency anemia for heavy periods depend on the cause of heavy bleeding. Your health care provider may treat you with or and recommendations to eat more. Serious cases may require surgery, which may include: The best way to prevent iron deficiency anemia is to pay attention to your diet. In particular, try to do the following: Talk to your healthcare provider before taking iron supplements, as these supplements may have certain side effects. There are several different types of anemia, and each can have different causes. Some of the most common causes are: Heavy periods can cause iron deficiency anemia because of the amount of blood that is lost. In most cases, this type of anemia can be treated, either by addressing the underlying cause of heavy periods or by supplemental iron or hormonal birth control. If you have symptoms of iron deficiency anemia or heavy periods, make an appointment to talk to your healthcare provider. They can diagnose the cause and work with you to find the treatment that works best for you. Last medical review on November 11, 2020Read this following

Clue is on a mission to help you understand your body, periods, ovulation, and much more. Start tracking today. Illustration by Marta PucciCan your period cause anemia? This article is also available in: , Main things to know: The loss of monthly blood through menstruation can cause anemia Hemorrhagia of heavy menstrual menstrual disease can make you more susceptible to iron deficiency anemiaThe symptoms of iron deficiency anemia include: tiredness, weakness, shortness of breath, poor concentration, detachmentAnemia may contact you, especially iron deficiency anemia. It can happen slowly, with years, so you don't notice the changes. A fatigue you can't shake, no matter how much you rest. Easily feel breathless about the activities you could always do before. Inexplicable changes in hair, nails, skin. These are just some of the symptoms of iron deficiency. Anemia is a huge global public health problem, with 1.62 billion people (24.8 per cent of the world ' s population) who were predicted to be impacted (1). First: What is anemia? Anemia is the reduction of red blood cells or hemoglobin within the body (2). Hemoglobin is a protein that contains iron within its red blood cells. Hemoglobin binds and transports oxygen molecules to the cells of your body. With less red blood cells, your body (including your brain) cannot receive enough oxygen and function optimally. What causes anemia? Red blood cells are manufactured in the bone marrow and have a useful life of approximately 110 days, during which gases circulate and deliver throughout the body (3). As they age, they eventually break down into the spleen, lymph nodes and liver, and their parts are recycled into the body. Any disruption throughout the life cycle of the red blood cell (creation, functional life or destruction) could cause anemia. Common causes of anemia are: blood loss, parasitic infections, nutritional deficiencies, absorption problems and chronic disease (1,2). Anemia is a broad topic. There are many different causes and manifestations of it. For the purposes of this article, however, we will only focus on iron deficiency anemia—a particular type of anemia—and on how it relates to menstrual and gynecological health. Download Clue to track your cycle duration and changes. 4.8over 2M+ ratings Periods and anemia People who menstruate are disproportionately affected by anemia because they lose blood through their periods. In fact, 29 per cent of non-pregnant women and 38 per cent of pregnant women worldwide are affected by anemia (4). In fact, 29 per cent of non-pregnant women and 38 per cent of pregnant women worldwide are affected by anemia (4). When the blood is lost every month during menstruation, the iron inside those red blood cells is also lost. If the monthly intake of iron and absorption does not replace the lost iron during its period, it may end with iron deficiency anemia (2). People with iron deficiency anemia are more susceptible. A person is considered to have heavy menstrual bleeding when his menstrual period is typically higher than 80 ml (5). Some causes of heavy menstrual bleeding may be attributed to (abnormal growth of muscle tissue in the uterus), adenomyosis (a condition where endometrial tissue invades the muscle wall of the uterus), polyps (abnormal growths in the cervix or inside the uterus) or hemorrhagic disorders (6). Menstrual periods are not the only gynecological source of iron deficiency anemia. During pregnancy and breastfeeding, as at any time of growth and development, there is a growing need for iron (2.7). It is important for pregnant people to ensure that they have adequate iron, as low iron levels can damage both parents and children (2). During pregnancy, you need 2 to 3 times the normal amount of iron you need when you are not pregnant (8). Blood loss during childbirth can also contribute to anemia. What are the symptoms of anemia? Anemia, especially the deficient type of iron, may have an insidious beginning as it may take years to develop slowly. Some of the symptoms of iron deficiency anemia include: tiredness, weakness, shortness of breath, poor concentration, dripping, cold intolerance and heart palpitations (1,2,9). Other physical signs your health care provider will look for are: paleness (in particular in your inner eyelids), hair loss, punching in the corners of your mouth, nail changes and poor circulation (cold fingers and fingers) (1,2,9). I have iron deficiency anemia. Now what? It seems obvious: it just eats more iron, doesn't it? Well, not necessarily. Increase iron intake through your diet is a great place to start. There are two types of dietary iron: heme iron and non-hemo iron. Hemoglobin iron sources contain hemoglobin (remember: this is the iron that contains protein within the blood cells), and it is only found in the meat sources (10). Hemo iron is more easily absorbed than iron is not hemo. Organ meats (such as the liver) usually have the highest concentrations of hemo iron (11). All meat contains hemo iron, not only red meat (although it has a higher concentration of hemo iron), but chicken, pig and turkey are good sources. Fish, seafood, and especially seafood such as oysters are also large sources of iron (11). Iron is not hemo available from plant sources, such as grains, beans and some vegetables (10). Iron is not hemo absorbed, as well as sources of heme iron. Populations where meat intake is low can fight to get enough dietary iron. Other compounds found within non-hemo iron sources (such as phytates, tannins and calcium) may also *decrease* iron absorption, so try to limit your consumption of coffee and tea directly after meals (12.13). Eating iron sources with vitamin C (citrus fruits, peppers, strawberries, etc.) will help make dietary iron more easily absorbed (13). Some sources of non-hemo-high iron include: soy / tofu, lentils, oats, wheat (often fortified), beetle, curly cabbage, nuts, melace and beans (11). Once a person has iron deficiency anemia, unfortunately, dietary iron intake is not always enough to correct the deficiency. Oral iron tablets and supplements are the primary treatment for iron deficiency anemia. Before taking any anemia supplement, talk to your doctor. There are many different types of anemia with different causes, so it is important to ensure that you are dealing with the appropriate type of anemia and its underlying cause. Know your body today and track your period. Learn about your body and women's health Like what you're reading? Help us do bigger things by supporting our research efforts. 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